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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: kido

In the 1 days ending Sep 29, 2020:

activity # timemileskm+m
  Jogging1 45:40 5.6(8:09) 9.02(5:04) 58
  Total1 45:40 5.6(8:09) 9.02(5:04) 58

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Tu

Tuesday Sep 29, 2020 #

5 PM

Jogging 45:40 [3] 9.02 km (5:04 / km) +58m 4:54 / km
ahr:143 max:161

Was going to just stick to the plan but then thought about it and decided that I'd be mad to try and keep up normal training while moving, working and doing an assignment, so have brought forward the easy week.

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