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Training Log Archive: JonD

In the 1 days ending May 4, 2012:

activity # timemileskm+m
  swim1 34:12 1.0(34:12) 1.61(21:15)
  Total1 34:12 1.0(34:12) 1.61(21:15)

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Fr

Friday May 4, 2012 #

6 AM

swim 34:12 [3] 1.0 mi (34:12 / mi)

off to Atlanta GA today at noon

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