Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: JonD

In the 1 days ending May 3, 2012:

activity # timemileskm+m
  run1 54:30 6.89(7:55) 11.09(4:55)
  Total1 54:30 6.89(7:55) 11.09(4:55)

«»
0:54
0:00
» now
Th

Thursday May 3, 2012 #

run 54:30 [4] 6.89 mi (7:55 / mi)
shoes: Brooks Adrenaline - Black

basic haines point loop.
hot + humid today, but felt strong + no problems w/ asthma

« Earlier | Later »