Training Log Archive: furlong47In the 7 days ending Apr 15, 2023:
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Su | Mo | Tu | We | Th | Fr | Sa |
orienteering race 1:17:51 [4] *** 3.3 km (23:35 / km) +70m 21:20 / km
11c shoes: Inov8 O-roc 280 Red Threedux
orienteering race 25:57 [5] *** 2.2 km (11:48 / km) +50m 10:36 / km
19c shoes: Brooks Ghost 11
hiking 1:06:18 [3] 2.36 mi (28:06 / mi)
shoes: Skechers D-Lites Galaxy