Training Log Archive: bradcIn the 1 days ending Mar 6, 2017:
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Monday Mar 6, 2017 #
6 PM
Strength training (Pilates) 40:00 [1]
FVO Pilates - by contrast to last week, positively quiet tonight. Welcome return of the Hundreds.
7 PM
Strength training (Circuits) 20:00 [2]
Comedy circuits, just three of us without a functioning watch between us! Two loops (continuous) of very randomly timed 30/5 exercises. A bit stiff and sore tonight - L knee in particular.