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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: grilla

In the 1 days ending Sep 29, 2019:

activity # timemileskm+m
  Orienteering1 1:09:01 5.47(12:37) 8.81(7:50) 206
  Total1 1:09:01 5.47(12:37) 8.81(7:50) 206

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Su

Sunday Sep 29, 2019 #

10 AM

Orienteering 56:54 [3] 6.5 km (8:46 / km) +206m 7:34 / km
shoes: VJ Bold Ugly yellow

Australian Long at Split Rock Cootamundra. I could have done better here, probably not won it, but could have been closer. Not really many mistakes but a bit sloppy at times and really sluggish to start.

Kept getting confused by W45s. Cathy McC caught up to me going up a hill and made me feel very unfit with her speed, but it turns out she wasn't doing to ridiculous uphill slog on her course. The I kept seeing Jenni A at all sorts of random angles before we ran much of the end together. Given the earlier randomness I ignored her, thinking she was having a very bad day, but in fact she was on a different course.

Some epic climbing today.

3rd to Barbara and Jenny.

Orienteering 12:07 [3] 2.31 km (5:15 / km)
ahr:181 max:200

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