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Attackpoint AR - performance and training tools for adventure athletes

Training Log: grilla

In the last 7 days:

activity # timemileskm+m
  MTB1 56:32 7.35(7.8/h) 11.82(12.5/h) 152
  Total1 56:32 7.35(7:42) 11.82(4:47) 152
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Sunday Oct 13 #

11 AM

MTB 56:32 [3] 11.82 km (12.5 kph) +152m
shoes: Sidi MTB

Bruce Ridge with Nat. Bike felt really good today, trails are pretty worn. A beautiful day!

Itching to get out after a long day at the pool and driving yesterday.

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Injuries

R Hip/PelvisImpact wound / trauma2,846+days
TorsoLower Back Pain3,698+days
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