Orienteering 20:33 [3] 3.02 km (6:49 / km) +55m 6:14 / km
shoes: Kayano - narrow ones
Loved this race - especially the start. Easy rock controls seemed to trouble others. I just had to be VERY careful in runners. Walked most of the first part but nailed it all. Was running OK (for me) through the course, but got thrown coming into map-flip by what I saw as a garden bed but not mapped as such. That then threw me so I made poor route choice and execution on next leg, poor route on following leg compounded by being under rather than on the bridge, still fuming, messed the next 2. By then it was well and truly over and I took a silly safe route to 3rd last, needed to recover more quickly and keep going for it after the mistakes. Feeling OK physically so happy with that. Again room to improve but I am just starting the recovery from past few months.
