Training Log Archive: grillaIn the 1 days ending Sep 11, 2011:
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Sunday Sep 11, 2011 #
10 AM
Orienteering 1:20:48 [3] 9.37 km (8:37 / km) +293m 7:27 / km
shoes: VJ Bold
NSW Long Distance. Finally a map that you could run on, too bad I am useless at running up hills at present. Nothing too remarkable about this course, a few wobbles here and there and getting slow towards the end (both apparent in the splits). Not sure how I was not further behind. Legs very tired going up hills, even tough I was only walking.