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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: hughmac4

In the 1 days ending Jul 21, 2010:

activity # timemileskm+ftload
  Biking1 20:00 3.2(6:15) 5.15(3:53)20.0
  Total1 20:00 3.2(6:15) 5.15(3:53)20.0

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Wednesday Jul 21, 2010 #

Biking 20:00 [2] 3.2 mi (6:15 / mi)
shoes: Asics Gel DS Trainer 12

To and from a softball game. We lost (booo! :)).

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