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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: turbodog

In the 1 days ending Jun 22, 2012:

activity # timemileskm+m
  Cycling1 2:35:00 45.36(3:25) 73.0(2:07)
  Total1 2:35:00 45.36(3:25) 73.0(2:07)

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Fr

Friday Jun 22, 2012 #

Cycling (Commute) 1:10:00 [3] 30.0 km (2:20 / km)
shoes: Univega Gran Turismo (fixed)

Cycling 1:25:00 [4] 43.0 km (1:59 / km)
shoes: Trek 2300

Friday Night Happy Hour Ride with Steve, Shannon, Noah and Andy

Fishers - Strong to Ionia, Elton - Baker - WB - Parrish, back on 64 to Taylor

75F, bit of a N breeze

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