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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Sandy

In the 1 days ending Feb 25, 2019:

activity # timemileskm+mload
  map hiking1 1:30:0036.0
  strength & stretching1 30:0012.0
  Total2 2:00:0048.0

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Mo

Monday Feb 25, 2019 #

10 AM

map hiking 1:30:00 [3]

Map updates at FDR. Went a little faster today. One, I was used to what I was going to see and two, not nearly as much stuff needed updating. Not too cold, but boy was it windy!
3 PM

strength & stretching 30:00 [3]

With trainer. Chest and triceps. Worked me a little harder today - definitely will feel it tomorrow.

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