Training Log Archive: SandyIn the 1 days ending Apr 10, 2017:
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| Mo |
Monday Apr 10, 2017 #
strength & stretching 32:00 [3]
training session
Something not quite right in the joint where my left femur meets the pelvis. Not sure what I did but it hurts to stretch it at all. Can walk up stairs fine and bear weight but can't bend over. It's always something.
Anyway, we did more arms and abs and very little legs today. And I only stretched out my arms and shoulders.
Something not quite right in the joint where my left femur meets the pelvis. Not sure what I did but it hurts to stretch it at all. Can walk up stairs fine and bear weight but can't bend over. It's always something.
Anyway, we did more arms and abs and very little legs today. And I only stretched out my arms and shoulders.