Training Log Archive: SandyIn the 1 days ending Apr 3, 2017:
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| Mo |
Monday Apr 3, 2017 #
strength & stretching 35:00 [3]
personal training session
Wasn't too bad - only had to modify one thing that was bothering my shoulder. I think all the paddling took it's toll but I was able to do most of what she came up with until near the end I could feel something just not quite right deep in the joint so we changed it.
Wasn't too bad - only had to modify one thing that was bothering my shoulder. I think all the paddling took it's toll but I was able to do most of what she came up with until near the end I could feel something just not quite right deep in the joint so we changed it.