Training Log Archive: SandyIn the 1 days ending Aug 24, 2014:
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Sunday Aug 24, 2014 #
3 PM
hiking 31:25 [3] 1.62 mi (19:21 / mi) +93m 16:25 / mi
Decided to stop being a wimp. My hip is not 100% but like my knees, perhaps it never will be so I decided to get out and do something. Something consisted of hiking down to the drive, jogging from one trail to another and then hiking back up.
Preceded by a couple of hours of yardwork and followed by some yoga.
Preceded by a couple of hours of yardwork and followed by some yoga.