Training Log Archive: SandyIn the 1 days ending Apr 6, 2014:
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Sunday Apr 6, 2014 #
strength & stretching 10:00 [0]
Morning and evening PT exercises. I really like the shoulder stretch - back of palms to the wall and slide them up as high as you can as you get the rest of you as close to the wall as possible. My shoulder is feeling better; neck not so much.
Did a couple hours of yard work; blisters on my hands to prove it.
Did a couple hours of yard work; blisters on my hands to prove it.