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Training Log Archive: Sandy

In the 1 days ending Jan 15, 2014:

activity # timemileskm+mload
  strength & stretching1 40:0016.0
  walking1 20:008.0
  Total2 1:00:0024.0
averages - weight:123.8lbs

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Wednesday Jan 15, 2014 #

1 PM

walking 20:00 [3]

Walking back and forth from my hotel to the convention center. I deliberately took a hotel on the other side of the Baltimore inner harbor from the CC so that I'd at least get some exercise. I didn't leave my meeting badge in my room on purpose but it did mean an extra round trip.

It's probably about a 15 minute walk one way.
8 PM

strength & stretching 40:00 [3]
weight:123.8lbs

Core DVD in the hotel room.

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