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Training Log Archive: Sandy

In the 1 days ending Nov 23, 2008:

activity # timemileskm+mload
  Yoga/Pilates1 1:15:0015.0
  Total1 1:15:0015.0
averages - weight:119lbs

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Sunday Nov 23, 2008 #

Yoga/Pilates 1:15:00 [1]
weight:119lbs

A good class for working on some things that I want to work on, but I didn't really feel tired at the end the way I sometimes do. There were only three of us and so we each got a lot of individual attention but there seemed to be a lot of down time as well.

Note

Raked leaves for a while this afternoon; should have worn my knee brace but I was stupid and stubborn and didn't.

Note

Seems like the decision to not go orienteering was a good one.

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