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Training Log Archive: Sandy

In the 1 days ending Aug 2, 2008:

activity # timemileskm+mload
  biking1 40:0016.0
  Total1 40:0016.0

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Sa

Saturday Aug 2, 2008 #

biking 40:00 [3]

8 clockwise and 1 counterclockwise loop around the block that goes down to the trailhead by the horse stables - it's basically down and then back up the hill. Pretty uninspired but I wanted to be cautious in case a) the threatening thunderstorms started or b) my knee gave out. Neither happened and my legs got a nice easy workout. A police car did appear on lap #6 parked by the horse stables and I had to wonder if someone called to report suspicious activity or if it was just random. Whatever, he was gone on #8.

Note

Iced once.

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