Training Log Archive: SandyIn the 1 days ending May 3, 2005:
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Tuesday May 3, 2005 #
running 51:40 [3]
3 mile jog along the drive (10:15, 10:11,10:04)
9:20 jogging down; 11:50 home
Wanted to quit after 2 but stuck to the plan. Given my recent attempts to run I was rather pleased with this effort.
Did an hour of yard work to warm up my knees. This seems to work actually which is good for my yard but does mean that workouts take a bit longer! I took a hit of my asthma inhaler before I left and while my breathing was still pretty ragged it seemed better than it has for the last two or three weeks so I guess it's back to the doctor to see if I can figure out something that helps that won't land me in the hospital again.
9:20 jogging down; 11:50 home
Wanted to quit after 2 but stuck to the plan. Given my recent attempts to run I was rather pleased with this effort.
Did an hour of yard work to warm up my knees. This seems to work actually which is good for my yard but does mean that workouts take a bit longer! I took a hit of my asthma inhaler before I left and while my breathing was still pretty ragged it seemed better than it has for the last two or three weeks so I guess it's back to the doctor to see if I can figure out something that helps that won't land me in the hospital again.