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Training Log Archive: Kim

In the 1 days ending Jun 21, 2008:

activity # timemileskm+m
  Run1 5:45:00
  Total1 5:45:00
averages - sleep:6

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Sa

Saturday Jun 21, 2008 #

Run race (Creswick 6 hour Rogaine) 5:45:00 [4]
slept:6.0 shoes: Salomon XT Wings

Planned to do this rogaine with my brother but he got a bit crook at the last minute so did some eleveth hour recruitment and talked Rob Davis into running with me. We arrived a bit late and only planned about 40% of our course before hand. Scored 1230 points, which was quite competetive but not sure how we went. Ran all that we could and survived well. I also did a fair amount of the nav, and didn't stuff it up .... must have been the 'O' pants! We did arrive back 15 minutes early, having under estimated our pace a little. It was a really good area for a rogaine.

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