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Attackpoint AR - performance and training tools for adventure athletes

Training Log: Kim

In the last 7 days:

activity # timemileskm+m
  Ride4 6:31:35 91.9(4:16) 147.9(2:39)
  Total4 6:31:35 91.9(4:16) 147.9(2:39)
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Wednesday Aug 16 #

Ride 44:05 [3] 15.6 km (2:50 / km)
shoes: Trek Superfly

Found s but of typical Alice Springs single tracks to stretch the legs on.

Tuesday Aug 15 #

Ride 27:15 [3] 10.0 km (2:44 / km)
shoes: Trek Superfly

In Alice Springs. Checked out Telegraph Station, bought more slime, and stopped in for bread and croissants.

Sunday Aug 13 #

Ride 2:19:15 [3] 56.9 km (2:27 / km)
shoes: Trek Superfly

Mixed it up a bit testing out yet another new front tyre.

Saturday Aug 12 #

Ride 3:01:00 [3] 65.4 km (2:46 / km)
shoes: Trek Superfly

Lysterfield shortened loop. Lost 9 minutes putting a tube in the front wheel. New Anuerysm climb PB by 12 sec!

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