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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Lard

In the 1 days ending Apr 6:

activity # timemileskm+m
  Gravel bike1 3:48:21 24.37(9:22) 39.22(5:49) 208
  Total1 3:48:21 24.37(9:22) 39.22(5:49) 208

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Sa

Saturday Apr 6 #

1 PM

Gravel bike 3:48:21 [3] 39.22 km (5:49 / km) +208m 5:40 / km
ahr:105 max:166

The best bike bits of the Speyside Way. With Matthew, Hannah and Ares whilst J9 was doing a gravel epic.
Great fun!

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