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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Lard

In the 1 days ending Mar 29:

activity # timemileskm+m
  Orienteering1 16:17 2.0(8:08) 3.22(5:03) 37
  Total1 16:17 2.0(8:08) 3.22(5:03) 37

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Fr

Friday Mar 29 #

2 PM

Orienteering 16:17 [4] 3.22 km (5:03 / km) +37m 4:47 / km
ahr:152 max:171

JK Sprint. M50. 5th place.
Nick B 15.33. I'll take that. Nice and technical start then a runners course round middle and end. Was fun and I'm not broken. Chuffed for Hannah's big win.

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