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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: kensr

In the 1 days ending Aug 4, 2005:

activity # timemileskm+mload
  Bicycling1 1:30:00 16.0(5:37) 25.75(3:30)270.0
  Total1 1:30:00 16.0(5:37) 25.75(3:30)270.0
averages - weight:162lbs

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Th

Thursday Aug 4, 2005 #

Bicycling (Popple Dungeon) 1:30:00 [3] 16.0 mi (5:37 / mi)
weight:162lbs

Out Popple Dungeon via Dodge; then up Nudist Camp Rd until things got sparse.

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