Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Georgia

In the 1 days ending Feb 11, 2017:

activity	#	time	miles		km		+m	load
Mountain Biking	1	4:21:00	43.96	(5:56)	70.75	(3:41)	1239	43326.0
Run	1	33:27	2.95	(11:21)	4.75	(7:03)	176	5552.7
Total	2	4:54:27	46.91	(6:17)	75.5	(3:54)	1415	48878.7

4:54

0:00

» now

Saturday Feb 11, 2017 #

9 AM

Mountain Biking 4:21:00 [3] 70.75 km (3:41 / km) +1239m 3:24 / km

Smashing out the Wharfedale loop in time to go see the coasters at the Gorge. Beautiful day in the sun and the track was in such good condition. So sweet! Or maybe that was just comparing it to last weekends ride?

7 PM

Run 33:27 [3] 4.75 km (7:03 / km) +176m 5:57 / km

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