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Training Log Archive: Georgia

In the 1 days ending Aug 10, 2009:

activity # timemileskm+mload
  Strength and conditioning1 45:007470.0
  Total1 45:007470.0

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Mo

Monday Aug 10, 2009 #

Strength and conditioning 45:00 [3]

Did some warm up on the bike and then 30min core and stuff

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