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Training Log Archive:
Georgia
In the 1 days ending Aug 10, 2009:
activity
#
time
miles
km
+m
load
Strength and conditioning
1
45:00
7470.0
Total
1
45:00
7470.0
«
»
0:45
0:00
» now
Mo
Monday Aug 10, 2009
#
Strength and conditioning
45:00
[
3
]
Did some warm up on the bike and then 30min core and stuff
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