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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Georgia

In the 1 days ending Jan 19, 2008:

activity # timemileskm+mload
  Run1 1:10:009940.0
  Orienteering1 54:529766.3
  Total1 2:04:5219706.3

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Sa

Saturday Jan 19, 2008 #

Orienteering race 54:52 [4]

Just couldnt find it in me to run hard today was feeling pretty avg and made a few big cock ups. 3rd girl.

Run warm up/down 10:00 [2]

Run 1:00:00 [2]

Went to Mt cook. Stunner of a day and an absolutely beautiful run up hooker valley to lake. I was sick so it wasnt so much fun for me but enjoyed the scenery anyways.

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