Training Log Archive: CathW

Couldn't resist a gentle leg stretch in the snow & -6ish degrees!! Tonight's a bleep test & my legs are in no state for that, so a picturesque run it was. Signs all oer the Shugborough side of Satnall Hills & fence gaps filled stopping people going in, & there was a nasty orange sign on Brocton Coppice asking for dogs to be kept on leads (yey - it's a by-law, anyway!!) & people to stay on major paths until further notice :0( Unfortunately I approached that sign from the terrain behind it...hope it gets soted soon & doesn't spread/become more restrictive.
Route at http://farm4.static.flickr.com/3095/3174092578_012...

Sat out of the bleep test - tired legs compounded by a foot/ankle niggle after walking up to school & back in snow boots to collect Hols. Did take stretching for everyone after, though - stretched everything really well & feel much better for it.