Training Log Archive: AliCIn the 1 days ending Jan 22, 2020:
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Wednesday Jan 22, 2020 #
11 AM
XC skiing 58:13 [2] 7.08 mi (8:13 / mi) +228m 7:29 / mi
Up to Teacup Lake for a ski day with Anita! Super-fun. Did some technique work with her at the beginning, then skated off by myself for awhile.
XC skiing 1:05:14 [2] 6.84 mi (9:32 / mi) +185m 8:48 / mi
A round of classic. Fishscales worked great for kick, slow for glide, but probably needed some super-rills to make it better, mostly suction just slowing things down because it was sooo wet.