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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: AliC

In the 1 days ending Nov 29, 2016:

activity # timemileskm+m
  XC skiing1 58:28 3.18(18:23) 5.12(11:25) 6
  Total1 58:28 3.18(18:23) 5.12(11:25) 6

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Tu

Tuesday Nov 29, 2016 #

3 PM

XC skiing 58:28 [1] 3.18 mi (18:23 / mi) +6m 18:17 / mi

Better skiing! Did 3 back-and-forths on the FUTS from the top of the hill to the gate. Could really move thanks to the grooming of people's feet having made a little path!

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