Training Log Archive: AliCIn the 1 days ending Jul 1, 2016:
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Friday Jul 1, 2016 #
9 AM
Running 2:56 [1] 0.29 mi (10:16 / mi) +12m 9:05 / mi
Orienteering 1:04:43 [4] 5.47 mi (11:50 / mi) +229m 10:28 / mi
Laramie Daze 3: Devil's Claw
Fun times. A few misses, but better than yesterday. Missed 4 coming too far right, making a wrong choice from a reentrant. One reentrant too early to 5 and then probably not the best route to 13. Trailing Eric and Nick through 3, when I lost them. Aiden M. caught me at my mistake at 4, we ran around each other until 9, which was fun.
Knee hurt on warm up, but not while racing at least. Ankles still feel wobbly.
Let the A-meet begin!
Fun times. A few misses, but better than yesterday. Missed 4 coming too far right, making a wrong choice from a reentrant. One reentrant too early to 5 and then probably not the best route to 13. Trailing Eric and Nick through 3, when I lost them. Aiden M. caught me at my mistake at 4, we ran around each other until 9, which was fun.
Knee hurt on warm up, but not while racing at least. Ankles still feel wobbly.
Let the A-meet begin!