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Training Log Archive: AliC

In the 1 days ending Jun 24, 2016:

activity # timemileskm+m
  Running1 56:50 6.34(8:58) 10.2(5:34) 64
  Total1 56:50 6.34(8:58) 10.2(5:34) 64

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Fr

Friday Jun 24, 2016 #

6 AM

Running 56:50 [1] 6.34 mi (8:58 / mi) +64m 8:42 / mi

Morning run! Really love this loop. A good handful of others out, about half mountain bikers, half runners. ~Half with dogs, half without. (Yes, one of the mountian bikers had a dog with!) So nice to run in the mornings when it is crisp + cool!

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