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Training Log Archive:
AliC
In the 1 days ending Oct 7, 2009:
activity
#
time
miles
km
+m
Running
1
46:00
Total
1
46:00
«
»
0:46
0:00
» now
We
Wednesday Oct 7, 2009
#
Running
40:00
[
1
]
A loop Mauro recommended from work. Not bad, although toughest hill is right at the beginning- maybe backwards would be better?
Running
intervals
6:00
[
4
]
Some not-awesome intervals. Hard to plan where to do them (ie. to avoid downhills, traffic lights) on my first time around the loop.
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