Training Log Archive: ebuckley

In the 1 days ending Jul 17, 2011:

activity

time

miles

Terrain

2:15:00

Cycling

30:00

Total

2:45:00

2:45

0:00

6 AM

Terrain (Trail) 2:15:00 [2] ***
shoes: Sabino TR

Chubb from Lone Elk. Super hot. Drank 6 pounds during and after but still weighed in at 158 when I got home.

5 PM

Cycling (Road) 30:00 [2]
shoes: Bike:Kent Tandem

Over to Church picnic and back with Yaya.