Training Log Archive: FBIn the 1 days ending Apr 26, 2014:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Sa |
Saturday Apr 26, 2014 #
Run 2:30:00 [3]
Pick yer poison. Much better conditions than expected. Logie and Zoo killed it. Turbo had a good run too.
I wasn't fast but I'm happy with my run. Feel good after. Couple leg tweaks in the snow but I seem to be fine.
Tommy (one of the tensors) ran in Wills spot. His first run over 12 km. He stuck it out for the 25 in under 3 hrs with a slightly positive split 1:20, 1:38 :-)
He's tough but he won't be walking well for a week.
Not sure on my time but I think I was 1:16,1:14
I wasn't fast but I'm happy with my run. Feel good after. Couple leg tweaks in the snow but I seem to be fine.
Tommy (one of the tensors) ran in Wills spot. His first run over 12 km. He stuck it out for the 25 in under 3 hrs with a slightly positive split 1:20, 1:38 :-)
He's tough but he won't be walking well for a week.
Not sure on my time but I think I was 1:16,1:14