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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: smittyo

In the 1 days ending Mar 27, 2012:

activity # timemileskm+m
  Running1 41
  Total1 41

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Tu

Tuesday Mar 27, 2012 #

6 PM

Running intervals 41 intensity: (23 @3) + (18 @4)
shoes: Barefoot

HDR Interval Workout at the track

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