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Training Log Archive: smittyo

In the 1 days ending Aug 3, 2004:

activity # timemileskm+m
  Orienteering1 54:09 2.98(18:09) 4.8(11:17)
  Total1 54:09 2.98(18:09) 4.8(11:17)

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Tu

Tuesday Aug 3, 2004 #

Event: US Team Trials for WOC 2004
 

Orienteering 54:09 [4] 4.8 km (11:17 / km)

Team Trials Short Course. Messed up one control, but otherwise pretty happy about the run.

Day 2: Red - Splits

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