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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: bill_l

In the 1 days ending Nov 29, 2022:

activity # timemileskm+mload
  Cycling1 55:13 20.06(2:45) 32.29(1:43) 13090.4
  Total1 55:13 20.06(2:45) 32.29(1:43) 13090.4
  [1-5]1 54:08

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Tu

Tuesday Nov 29, 2022 #

2 PM

Cycling 22:43 intensity: (52 @0) + (18:06 @1) + (3:45 @2) 6.74 mi (3:22 / mi) +100m 3:13 / mi
ahr:107 max:122 shoes: TacX NEO SmartBike

Cycling 32:30 intensity: (13 @0) + (1:22 @1) + (29:16 @2) + (1:39 @3) 13.32 mi (2:26 / mi) +30m 2:25 / mi
ahr:126 max:144 shoes: TacX NEO SmartBike

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