Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: O-ing

In the 1 days ending Nov 17, 2020:

activity # timemileskm+mload
  MTB1 33:05 6.92(4:47) 11.14(2:58) 1028.7
  Total1 33:05 6.92(4:47) 11.14(2:58) 1028.7
  [1-5]1 33:03

«»
0:33
0:00
» now
Tu

Tuesday Nov 17, 2020 #

10 AM

MTB 33:05 intensity: (2 @0) + (19:01 @1) + (10:02 @2) + (2:03 @3) + (1:28 @4) + (29 @5) 11.14 km (2:58 / km) +102m 2:50 / km
ahr:108 max:168 shoes: Bike: Scott Spark

Test ride after pumping up flat rear tyre

« Earlier | Later »