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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: O-ing

In the 1 days ending Jun 17, 2017:

activity # timemileskm+mload
  Core Stability1 40:008.0
  Cycling1 8 0.02(7:09) 0.03(4:27)0.0
  Total1 40:08 0.02 0.038.0

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Sa

Saturday Jun 17, 2017 #

Cycling 8 [1] 0.03 km (4:27 / km)

Test ride. 4 pedal strokes in before R knee flared up.

Core Stability 40:00 [1]

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