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Training Log Archive: O-ing

In the 1 days ending Aug 18, 2014:

activity # timemileskm+mload
  Core Stability1 30:006.0
  Total1 30:006.0

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Mo

Monday Aug 18, 2014 #

Core Stability 30:00 [1]
(sick)

At physios. Although L knee much improved, it is still painful on one leg squats and step downs.
Got another cold on Saturday - blocked/runny nose, sore throat. No effect on lungs as yet.

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