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Training Log Archive: Anvil

In the 1 days ending May 29:

activity # timemileskm+m
  CF1 40:00
  Total1 40:00

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Wednesday May 29 #

10 AM

CF 40:00 [3]

Handstand push ups and heavy thrusters followed by some core.
Haven't been upside down in a while - wrists took a beating.

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