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Training Log Archive: Anvil

In the 1 days ending May 2:

activity # timemileskm+m
  Lifting1 30:00
  Total1 30:00

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Th

Thursday May 2 #

11 AM

Lifting 30:00 [3]

Weekly front squat session - all with a short pause.
5x95, 5x115, 3x125, 3x140, 3x165, (3+2)x185lb
All the problematic body parts felt great. No complaints.

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