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Training Log Archive: Anvil

In the 1 days ending Feb 2, 2019:

activity # timemileskm+m
  CF1 1:00:00
  Total1 1:00:00

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Sa

Saturday Feb 2, 2019 #

11 AM

CF 1:00:00 [3]

Testing out the knee on the snatch, got it up to 165lb with minimal discomfort.
Performance Class, working on chest to bar pull ups, then redid Open Workout 14.2
Got 8 more reps than last year. Woulda liked more, but could have executed better. Squats felt noice though

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