Training Log Archive: AnvilIn the 1 days ending Apr 28, 2015:
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Tuesday Apr 28, 2015 #
9 AM
CF 45:00 [3]
Pairs AMRAP in 14 mins:
20xback squat, 15xfront squat, 10xOH squat
take turns with partner, run 100m after you stop
This sucked, I was only on 85lbs when Rx was 135...
20xback squat, 15xfront squat, 10xOH squat
take turns with partner, run 100m after you stop
This sucked, I was only on 85lbs when Rx was 135...