Running - Trail1:33:00 15.51 km (6:00 / km) +374m5:21 / km ahr:148 max:183 shoes: Inov8 BareGrip 200
Solid smt with Trav, KMac, Sudden, Dr. P, Trix and Mikey.
Felt pretty crappy in the first 20 mins, but came good after the first ascent of K2. Good intensity in the last half hour.
Dr. P got lost.