Training Log Archive: AnvilIn the 1 days ending Mar 12, 2009:
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Thursday Mar 12, 2009 #
Running 1:02:35 [4] 10.0 km (6:16 / km) +310m 5:25 / km
ahr:144 max:177 shoes: Adidas Kanadias
Another case of Tourettes with a very small crew, just Lou Dog^3 and 6m. No matter, it was a recycled loop as it was, albiet an amazing recycled loop.
Felt fairly sluggish at the beginning but got into it after a fairly long sprint to finish the third leg. Last section was quite hilly, but got into a section of the map we never go into so was nice to have a bit of a stickybeak round there.
Shame most piked, nice spot and not long till daylight savings goes away. Though Winter Tour is fun in its own way as well.
Felt fairly sluggish at the beginning but got into it after a fairly long sprint to finish the third leg. Last section was quite hilly, but got into a section of the map we never go into so was nice to have a bit of a stickybeak round there.
Shame most piked, nice spot and not long till daylight savings goes away. Though Winter Tour is fun in its own way as well.