Training Log Archive: phattyIn the 7 days ending May 26, 2012:
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Friday May 25, 2012 #
Trail Run 1:30:00 [3]
ahr:123 max:161 shoes: Salomon XT Wings S-LAB 4
Finished up meetings a little early so went back to Mont Royal for a cruisy tour. Lots of people out enjoying the weather.
Thursday May 24, 2012 #
Trail Run 1:07:00 [3]
ahr:123 max:180 shoes: Salomon XT Wings S-LAB 4
Back onto the trails of Mont Royal in the early AM before a long day of Apparel presentations.
Wednesday May 23, 2012 #
Trail Run 1:04:00 [3]
ahr:131 max:166 shoes: Salomon XT Wings S-LAB 4
Early AM from the hotel to the top of Mont Royal here amongst the protests in Montreal. Felt pretty strong on the climbs although I'm still a bit hesitant on the techy descents.
Sunday May 20, 2012 #
Trail Run 1:17:00 [3]
ahr:140 max:161 shoes: Salomon XT Wings S-LAB 4
Dropped the little ones at the park and then headed up the HVT in the early morning heat to Castlederg. Came back via roads and actually asked a guy washing his car to douse me a little with the garden hose...phreakin' hot out. Got to pack AGAIN today...ugh.