Training Log Archive: phattyIn the 1 days ending May 23, 2012:
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Wednesday May 23, 2012 #
Trail Run 1:04:00 [3]
ahr:131 max:166 shoes: Salomon XT Wings S-LAB 4
Early AM from the hotel to the top of Mont Royal here amongst the protests in Montreal. Felt pretty strong on the climbs although I'm still a bit hesitant on the techy descents.